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Using contact improvisations

Contact improvisations are spontaneous physical dialogues that range from stillness to highly energetic exchanges.

Alertness is developed in order to work in an energetic state of physical disorientation, trusting in one鈥檚 basic survival instincts. It is a free play with balance, self-correcting the wrong moves and reinforcing the right ones, bringing forth a physical/emotional truth about a shared moment of movement that leaves the participants informed, centered, and enlivened.
From Caught Falling by Nancy Stark Smith and David Koteen

Contact improvisation is a developed form of improvisation, usually a duet, between two experienced dancers. Our interest here is in the starting point 鈥 a point of contact. The improvisation is the movement that develops from that. Even if you鈥檙e not a trained dancer, you can experiment with shared movements. Think about how the effectiveness of a stage punch depends on the reaction of the recipient. The movements are associated and work together.

Exercise

You can explore simple contact improvisation in pairs by exploring simple touch, eg starting palm to palm using two basic dynamics of 鈥榯o push鈥 and 鈥榯o pull鈥. You could move onto another simple exercise by maintaining a point of physical contact at all times with a partner. Here you could explore three basic rules:

  • to absorb an impulse by the partner
  • to resist or ignore it
  • to respond to it

Actor Adrian Lester demonstrates how to throw a realistic but safe punch in this clip from

Test your understanding of Physical theatre

Answer the question then check your response against the sample answer.

Question

Suppose that the devised work you鈥檙e doing is based on the idea of fairy tales in a modern or somehow different setting. Your group has chosen Hansel and Gretel. What effects could you create through Physical theatre?