435 Miles To Go
I seem to be at a standstill with my weight loss this week - nothing gained, nothing lost - despite clocking up fifteen miles on my Five Hundred Mile Diet.
A few people have mentioned they see the difference in me, but I try to retain a sense of reality about this. Let's face it, at 15 stone 13 pounds, I'm almost half a stone heavier than when I began a previous diet last year. Call me yo-yo!
Still, not had a drink since the 10th of January and I do notice I have a better quality of sleep and more energy as a result. Newsdrive presenter Bill Whiteford
asked me about this at lunch today. I explained that I tend to write these diary entries last thing at night, but had I still been indulging in the odd glass (or bottle) of wine, I'd have been zonked by eleven o'clock.
If you ever notice I start to skip a few days without posting anything, you can probably assume the worst.
To read comments on this post, click here