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Recipe: Veggie Bow Bridge

Here is the recipe for making Big Cook Little Cook's Veggie Bow Bridge.

You will need
  • 1 x 400g can of chickpeas, drained
  • 1 clove garlic, crushed
  • 1 tablespoon tahini
  • The juice of lemon
  • 2 tablespoons olive oil
  • Selection of colourful raw vegetables, washed and cut into different shapes, for example:
  • A red and yellow pepper, cut into batons
  • A carrot, peeled and cut into slices
  • Half a cucumber, cut into slices
  • A handful of radishes, cut in half
  • Weighing scales
  • Chopping board
  • Mixing bowl
  • Display tray
  • Food processor or blender
  • Tablespoon

Method

Homemade hummus recipe with vegetable crudit茅s

A party platter that, serves up to 4

Common allergens - Sesame seeds (Tahini)

  1. Tip the chickpeas, crushed garlic, tahini, lemon juice and olive oil into a blender. Whizz them together until you have a rough paste, you don鈥檛 want your hummus to be too smooth! You can add a splash of water to help the hummus blend. Ask your grown-up helper to help you use a blender as they can be very whizzy!

  2. If you don't have a blender, mash your hummus by hand using a potato masher.

  3. Spoon the hummus into a bowl, and place in the centre of a large plate.

  4. Next you can start to make your veggie rainbow.

  5. With very clean hands, place your veggie shapes around half the plate, to make a rainbow shape. You can arrange them in the order of the colours of the rainbow, or any pattern you like.

  6. You will have a lovely colourful sharing platter, to dip and enjoy!

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