small bunch fresh coriander, leaves and stalks separated and finely chopped
2 large garlic cloves, crushed or grated
1 tsp finely grated fresh root ginger
1 onion, roughly chopped
1 orange, finely grated zest plus 1 tbsp juice
1 large sweet potato, peeled and cut into 1cm/陆in cubes
2 x 400g tins chopped tomatoes
freshly cooked black venus rice, to serve
录 tsp ground cinnamon
陆 tsp ground cumin
陆 tsp ground ginger
1 tsp runny honey
录 tsp ground mace
2 tbsp olive oil
1 tsp sea salt flakes (or 陆 tsp fine sea salt)
陆 tsp hot smoked paprika
1 tbsp tomato pur茅e
陆 tsp ground turmeric
750g/1lb 10oz firm white fish, in 1 thick piece or thick-cut fillets, skin removed and cut into bite-sized pieces