6 asparagus spears
1 bunch sprouting broccoli, about 200g/7oz
4 young heritage carrots
1 dried ancho chilli, soaked and chopped
1 garlic clove, minced
1 tsp minced fresh root ginger
1 lemon, juice only
1 handful rocket
1 handful watercress
400g tin chickpeas, drained and rinsed
4 tbsp sumac
50驳/1戮辞锄 almonds, toasted
3 tbsp almond butter
salt and freshly ground black pepper
50驳/1戮辞锄 hazelnuts, toasted
2 tbsp olive oil
4 tbsp sesame seeds
1 tbsp soy sauce
1 soft-boiled free-range egg, peeled
1 free-range egg, beaten
4 tbsp Greek-style yoghurt