Name: Honey and balsamic-glazed steak stir-fry
Prep time: 30 min
Cook time: 10 min
Yield: Serves 1
Ingredients: 150ml/¼ pint red wine; 2 tbsp balsamic vinegar; 1 tbsp olive oil; 85g/3oz steak, sliced thinly; 100��/3½�ǳ� green beans, trimmed; ½ carrot, peeled and cut into matchsticks; 2 tsp soy sauce; 1 tbsp clear honey; 1 tsp balsamic vinegar; 1 tsp sesame seeds

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Honey and balsamic-glazed steak stir-fry

1 rating

Preparation time

less than 30 mins

Cooking time

less than 10 mins

Serves

Serves 1

By Alex Mackay

From Ready Steady Cook

Shopping list

Preparation time

less than 30 mins

Cooking time

less than 10 mins

Serves

Serves 1

Ingredients

For the sauce

150ml/¼ pint red wine
2 tbsp balsamic vinegar

For the stir fry

1 tbsp olive oil
85g/3oz steak, sliced thinly
100��/3½�ǳ� green beans, trimmed
½ carrot, peeled and cut into matchsticks
2 tsp soy sauce
1 tbsp clear honey
1 tsp balsamic vinegar
1 tsp sesame seeds

Method

For the sauce, heat the wine and vinegar in a small saucepan and simmer until the volume has reduced by half and the mixture has become sticky. Set aside to keep warm.
For the stir fry, heat the olive oil in a wok and fry the steak for 2-3 minutes, or until browned.
Add the green beans and carrot to the wok and stir fry for two minutes.
Add the soy sauce, honey and balsamic vinegar to the wok and stir fry for a further 1-2 minutes, or until the vegetables are just tender.
Stir in the sesame seeds.
To serve, pile the stir-fry onto a serving plate and drizzle over the red wine and balsamic vinegar sauce.

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