2 heads bok choi, leaves separated
1 red chilli, seeds removed, finely chopped
small bunch fresh coriander, roughly chopped
1 garlic clove, finely chopped
2 garlic cloves, finely sliced
2.5cm/1in piece fresh root ginger, peeled and grated
1 lime, cut into wedges, to serve
75g/3oz mangetout
3 spring onions, chopped
75g/3oz baby sweetcorn
150g/5oz dried egg noodles
1 tbsp black sesame seeds
1 tbsp clear honey
1 tbsp groundnut oil
2-3 tbsp sesame oil
1 tbsp white sesame seeds
2 tbsp dark soy sauce
1-2 tbsp soy sauce, or to taste
2 x 150g/5oz tuna steaks