2 cooked beetroots, cut into matchsticks
150驳/5陆辞锄 blackberries
1 tsp ground coriander
1 tbsp chopped coriander leaves
1 tbsp chopped dill fronds
1 garlic clove, crushed
陆 lemon, juice only
陆 red onion, very thinly sliced
smidgen of Dijon mustard
150驳/5陆辞锄 pearled spelt
1 tsp white balsamic vinegar
salt and freshly ground black pepper
pinch of caster sugar
1 tsp cayenne pepper
2陆 tbsp olive oil
2 tbsp extra virgin olive oil
35驳/1录辞锄 walnut pieces
200ml/7fl oz buttermilk