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Udon noodle soup

by The Hairy Bikers
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Crab, ginger and rocket sushi rolls

by Matt Tebbutt
Light meals & snacks

Serves 2

Prep: 1-2 hrs

Cook: <10 mins

Braised barbecue beef short ribs

by Jason Atherton
Main course

Serves 2

Prep: >2 hrs

Cook: >2 hrs

Crispy duck breast with glazed miso aubergine and edamame beans

by James Martin
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Veggie bean burgers

by Jo Ingleby
Main course

Makes 4 burgers, or 12 falafel-sized balls

Prep: <30 mins

Cook: 10-30 mins

Japchae

by Jeremy Pang
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Nargis kebabs

by The Hairy Bikers
recipe

Makes 4

Prep: <30 mins

Cook: 10-30 mins

Bang bang chicken

by Sunil Vijayakar
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

Spicy gochujang cauliflower ‘wings’

by Izy Hossack
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Crispy chilli beef

by Andrew Wong
Main course

Serves 2-4

Prep: >2 hrs

Cook: 10-30 mins

Turkey noodle bowl

by Suzie Lee
Main course

Serves 4

Prep: <30 mins

Cook: 30-60 mins

Hoisin duck 'sausage' rolls

by Crystelle Pereira
Starters & nibbles

Serves 6–8

Prep: 30-60 mins

Cook: 1-2 hrs

Miso aubergine with noodles

by Hattie Ellis
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Chinese sweet sticky ribs

by Mandy Yin
Main course

Serves 4

Prep: overnight

Cook: 1-2 hrs

Honey and soy glazed trout

by The Hairy Bikers
Main course

Serves 4

Prep: 30-60 mins

Cook: 10-30 mins

Miso-baked black cod

by The Hairy Bikers
Main course

Serves 4

Prep: >2 hrs

Cook: 10-30 mins

Miso mushroom burgers with crispy rice paper ‘crackling’

by Elly Smart
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Low-FODMAP chicken and vegetable satay noodles

by Priya Tew
Main course

Serves 4

Prep: <30 mins

Cook: 10-30 mins

Sticky rice with prawn salad, basil mayonnaise and miso kale

by Matt Tebbutt
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Poached chicken miso with greens and vermicelli noodles

by Shauna Froydenlund
Main course

Serves 2

Prep: <30 mins

Cook: 30-60 mins

Korean lamb shanks with swede and potato mash

by Jordan Bourke
Main course

Serves 2

Prep: <30 mins

Cook: >2 hrs

Teriyaki root vegetable salad with crispy tofu

by Dr Rupy Aujla
Main course

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Tuna poke bowl

by Jeremy Pang
Light meals & snacks

Serves 2

Prep: <30 mins

Cook: 10-30 mins

Easy chicken chow mein

by Ching-He Huang
Main course

Serves 2

Prep: <30 mins

Cook: <10 mins

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