Nihal Episodes Episode guide
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12/01/2008
All you need to kick start your weekend.
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06/01/2008
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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05/01/2008
All you need to kick start your weekend.
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02/01/2008
Nihal sits in with more great new music and chat.
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31/12/2007
Nihal gets you up for the last day of 2007!
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30/12/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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29/12/2007
All you need to kick start your weekend.
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24/12/2007
All you need to kick start your Christmas!
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23/12/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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22/12/2007
All you need to kick start your weekend.
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16/12/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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15/12/2007
All you need to kick start your weekend.
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09/12/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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08/12/2007
All you need to kick start your weekend.
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02/12/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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01/12/2007
All you need to kick start your weekend.
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25/11/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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24/11/2007
Nihal chats to Rhianna and Girls Aloud.
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18/11/2007
Fresh from the Chappers & Dave World Tour, the boys step into Nihal's shoes.
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17/11/2007
Fresh from the Chappers & Dave World Tour, the boys step into Nihal's shoes.
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11/11/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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10/11/2007
All you need to kick start your weekend.
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04/11/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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03/11/2007
Nihal's special guest is Freema Agyeman, who plays Dr Who's companion Martha Jones.
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28/10/2007
Perfect whether you're getting up or still up, including The Register and Rhyme after 9.
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27/10/2007
All you need to kick start your weekend, including The Register and Z Factor.
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21/10/2007
Perfect whether you're getting up or still up.
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20/10/2007
All you need to kick start your weekend.
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14/10/2007
Perfect whether you're getting up or still up.
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13/10/2007
All you need to kick start your weekend. Nihal's special guest is Natasha Bedingfield.
