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Introduced by Adrian Chiles and Hazel Irvine.

A full round-up of all the overnight action and stories with a look forward to the rest of the day's competition, alongside analysis, features and interviews with key figures making the headlines.

Overnight, BMX and long distance swimming made their Olympic debuts, and 11 gold medals are to be won on day 12, with Athens bronze medallist Nick Dempsey and Bryony Shaw representing Team GB.

And at Shunyi, it is the canoeing semi-finals and Tim Brabants is expected to be in action in the K1 1000m in which he won world championship gold last year, and the spotlight will be on the final of the men's 200.