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Valentine Warner concludes his guide to seasonal cooking and eating by focusing on the very best summer fruits.

Valentine hopes for divine assistance when he makes a heavenly summer pudding for an order of Benedictine nuns, and engages in a battle of the berries to see who should be crowned king - the raspberry or the strawberry. He also celebrates the arrival of the British cherry season with a sumptuous cherry pie and gives us his top tips on how to keep cool using summer's fruity bounty, including a wonderful recipe for raspberry ripple ice cream.

Using delicious recipes, Valentine shows us how rewarding it is to eat food that is in season and how easy it is to make the best of ingredients that are plentiful, cheap and packed full of flavour.