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Mark Clemmit hosts an insightful look behind the scenes at the north-east and Cumbria's five Football League clubs and their fixtures. From the very top of the Championship, right through to the very bottom of League Two, Mark delves into the region's most important football stories with the help of former England and Boro star Danny Mills - and they won't forget the big Sunderland news either.

The programme sees matchday at Hartlepool through the eyeholes of their club mascot H'Angus the Monkey, and there is a feature about Darlington player and leukaemia survivor Nathan Mulligan. Plus there is another nailbiting egg-ups challenge.