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24/04/2010 - Triathlon training

Vernon will be chatting to some celebrity mates for tips on his triathlon training and has the chance to win tickets to a Premiership game!

Saturday saw a lot of muscle in the studio as Vernon was joined by his personal trainer James and Gordon Smart from the Sun. They're running the Triathlon in August and swapped advice with listeners and some showbiz friends about sixpacks and flabby bellies!

Ricky Whittle from Hollyoaks and the legendary runner & 麻豆官网首页入口 presenter Steve Cram rang in ahead of running the London Marathon. Vernon even got Steve to volunteer to take them running really soon - Steve threatened to bring Paula Radcliffe along too!

We also spoke to Pete Tong who'd been up all night celebrating the 500th act to record an Essential Mix. We played a mini version of his first ever Essential Mix and had a mini rave in the studio!

3 hours

Last on

Sat 24 Apr 2010 10:00
麻豆官网首页入口 Radio 1, 麻豆官网首页入口 Radio 1 Wales, 麻豆官网首页入口 Radio 1 N. Ireland & 麻豆官网首页入口 Radio 1 Scotland

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Music Played

  • Timbaland

    Carry Out

  • Kings of Leon

    Sex On Fire

  • MARINA

    I Am Not a Robot

    • 679.

  • Taio Cruz

    Dirty Picture (feat. Ke$ha)

    • island.

  • Gramophonedzie

    Why Don't You

    • Positiva.

  • Florence + The Machine

    Dog Days Are Over

    • Moshi Moshi.

  • Take That

    Greatest Day

  • Pendulum

    Watercolour

  • Drake

    Over

  • Mumford & Sons

    The Cave

  • Inna

    Hot

    • 3 Beat Blue.

  • Diana Vickers

    Once

  • Thirty Seconds To Mars

    Kings & Queens

  • Usher

    OMG (feat. will.i.am)

    • RCA.

  • Ellie Goulding

    Guns And Horses

    • Polydor.

  • All Time Low

    Lost In Stereo

  • Gabriella Cilmi

    Sweet About Me

  • N-Dubz

    Say It's Over

  • Plan B

    She Said

  • Gossip - Standing In The Way Of Control

  • Rihanna

    Shut Up And Drive

    • Shut Up And Drive.
    • Def Jam.

  • Biffy Clyro

    Bubbles

    • 14th Floor.

  • TV Rock, Rudy and Axwell

    In The Air (Axwell Mix)

  • Jason Derulo

    In My Head

  • The Futureheads

    Heartbeat Song

  • Owl City

    Umbrella Beach

  • Kate Nash

    Do Wah Doo

  • Kelly Rowland

    Work (Freemasons Mix)

    Remix Artist: Freemasons.
    • RCA.

  • Jamie T

    Sticks 'N' Stones

    • Virgin.

Broadcast

  • Sat 24 Apr 2010 10:00
    麻豆官网首页入口 Radio 1, 麻豆官网首页入口 Radio 1 Wales, 麻豆官网首页入口 Radio 1 N. Ireland & 麻豆官网首页入口 Radio 1 Scotland