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Rugby League - Lisa Rogers travelled to the South of France to see Wales shock France 12-11 in Albi to set up those mouth-watering meetings with super-powers England, New Zealand and Australia in 2011. Find out how Wales prepared for the match - and how they felt afterwards, as Lisa was granted exclusive behind-the-scenes access to Iestyn Harris's men.

Wrexham FC - the club is in its third season of non-league football... and financial ramifications are beginning to bite. Ian Hunt reports on how times are so hard at the Racecourse that club bosses are warning they may have to close its centre of excellence for young talent.

Karting - Jordan Chamberlain is 18 and from Newport. Like Lewis Hamilton and Jenson Button before him, he is a British Karting Champion (2009) as well as the current European champion. In that sense he could well be the next young British F1 driver and the first Welsh F1 driver since Tom Pryce in the seventies. Sport Wales followed Jordan at the final round of the British Karting Championships at the Trent Valley circuit in Lincolnshire.

Plus we have all the action from the championship as Cardiff City cruise past Leeds to go level at the top of the division and Swansea see off Leicester. And we reflect on the Swans' reunion with the old boss Roberto Martinez as Brendan Rogers takes his side to Wigan in the Carling Cup.