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Scaling the heights at the World Youth Climbing Championships. It's the first time this event has been held in Scotland and over 300 competitors from 75 countries have come together at the Edinburgh International Climbing Arena in Ratho for a weekend of finger snapping, jug grasping, crimp-clasping action.

Also in this month's programme, we'll be heading into the snow covered Cairngorms with hill walking guru Cameron McNeish. And we'll be polishing up our paddles for a traverse of Rannoch Moor - by canoe.