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This month The Adventure Show is at the spiritual home of Scottish mountain biking - Fort William - for the 2012 World Cup and there's no shortage of action. First there's the fast and furious 4 Cross. Then we'll be heading to the top of Nevis range for the downhill, where the racers plummet 555 metres down one of the longest and toughest courses on the world cup circuit.

Also in this month's Adventure Show, Cameron McNeish will be just down the road in Glen Nevis for a wild walk in the nearby hills and we're heading out to sea to an area not usually associated with kayaking. But it's got everything an adventurous paddler could wish for.