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Gabby Logan spends a day with 20-year-old British sprinting sensation Adam Gemili as he juggles university life with training to compete with the best on the track over 100m and 200m.

Lee McKenzie visits Euan Burton in Glasgow, where the judo player is combining coaching with competing.

And three-time world squash champion Nick Matthew gives Inspire an insight into his life on the road as he challenges to stay at the top of his sport.