16/07/2014
Join Kerry for a show packed with classic tracks, current hits and features on films, books and food.
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Music Played
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U2
stuck in a moment
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Rupert Holmes
Escape
- Pina Colada Song.
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The Supremes
You Keep Me Hangin' On
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Men at Work
Down Under
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Enrique Iglesias
There goes my baby
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Paul Weller
The Changingman
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Status Quo
Marguerita Time
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The Pierces
Kings
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Nile Rodgers
Do what you wanna do
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The Beach Boys
Kokomo
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Robbie Williams
Rock DJ
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The Beagles
Take it Easy
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The Human League
Don聮t you want me
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ABBA
One of Us
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One Direction
The Story of my life
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Gladys Knight
Take me in your arms and love me
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Spice Girls
Holler
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Bon Jovi
It's My Life
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The Hooters
Satelite
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Santana
Maria Maria
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Roy Orbison
I drove all night
Summer smoothies: The Sunset and Pina Colada
The Sunset
Bottom layer:
5 tbsp Greek yogurt
70g frozen raspberries
40-60ml water
Top layer:
陆 large Mango
1 orange, juice only
3 ice cubes
1.听听听听听听 Blitz all the ingredients for the bottom layer adding enough water to make a loose mixture. Pour into the serving glass.
2.听听听听听听 Clean the blander and blitz the ingredients for the top layer. Pour into the glass.
3.听听听听听听 Serve right away with some flaked almonds and fresh raspberries.
听
Pina Colada smoothie
1 frozen banana
180g pineapple chunks
120ml coconut water
1 tbsp honey
1 tsp vanilla
1.听听听听听听 Blend everything until smooth. Garnish with some fresh pineapple
or coconut flakes.
Broadcast
- Wed 16 Jul 2014 15:03麻豆官网首页入口 Radio Ulster
What are you cooking tonight?
Want to spice up your culinary skills? Get inspiration from Kerry's Recipe Collection