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Episode 3

Gareth Thomas trains a group of people to run a marathon. With less than 10 weeks to go till the marathon, Gareth takes the runners on a two-day boot camp in the Welsh hills.

Showing as part of 麻豆官网首页入口 Wales's Live Longer Wales season.

In the third episode of Gareth Thomas: Run for Your Life, with less than ten weeks to go to the Cardiff half marathon, Alfie drags his 16 angels off on a two-day boot camp in the Welsh hills far, far from civilisation. Forty-eight hours of screaming, shouting, intense physical exertion and a considerable amount of pain later - will Alfie finally have a crack team of marathon runners, or will they have snapped and buried him deep in the woods?

30 minutes

Last on

Fri 2 Oct 2015 19:30

Credits

Role Contributor
Presenter Gareth Thomas
Producer Sara Allen
Series Producer Ian Durham
Executive Producer Martyn Ingram

Broadcast

Gareth Thomas: Alfie's Angels

Gareth Thomas: Alfie's Angels

Gareth Thomas undertakes a new challenge to train 100 women to run a half-marathon

iWonder: Could you run a half marathon?

Find out how to stick to training and get to the finish line with Gareth 'Alfie' Thomas.