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This week, Gerry Kelly sits in for John Toal. Joining him in studio is Belfast girl Emma Norris, who tells us how she overcame depression, and Paralympian Michael McKillop is still on top form after his recent success at the Paralympics in Brazil. Author of the children's book Before You Sleep, Benji Bennett tells us how the death of his four-year-old son Adam led him to write the award-winning book, and Paula McIntyre prepares a Coconut Plum Cake with Toasted Coconut Cream to celebrate National Cake Week.