Shaving, periods, hair and hormones - Gemma and Dr Radha have all the advice you need to navigate your teens.
A recent survey suggests getting your first period is still something girls are embarrassed about - so it's time to banish the shame. Sex and relationship education (SRE) is set to become compulsory in all of England's schools, so this week is all about the facts - how puberty works, what you can expect from it, and how to survive the changes that are all part of growing up, whatever your gender.
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From PMS to cravings, here鈥檚 what these celebrity gals want you to know about periods.
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Get the download on that special 'time of the month' visitor.
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For girls, hitting puberty tends to mean growth in the certain areas of the body.
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Pubic hair. We've all got it, but what you choose to do with it is entirely up to you.
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or boys, hitting puberty tends to mean hairs in weird places and the odd voice breaking.
Clips
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Masturbation is bad for you?
Duration: 06:42
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Puberty is an individual experience
Duration: 00:38
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Got body goals?
Duration: 01:45
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The emotional side of puberty
Duration: 00:33
Music Played
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Sia
Big Girls Cry
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Mike Posner
Be As You Are (JordanXL remix)
Remix Artist: JordanXL. -
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Estrons
Make A Man
- Gofod.
Broadcast
- Wed 22 Mar 2017 21:00麻豆官网首页入口 Radio 1