Radio 1's Life Hacks Episodes Episode guide
-
![]()
Teen Awards Tickets and Freelancing
Cel and Katie have Teen Awards tickets and Chloe Jepps discusses freelancing.
-
![]()
Cervical Screening and Socialising On A Budget
Cel and Katie discuss cervical screening and Iona Bain helps you stay social on a budget.
-
![]()
Stammering Awareness and First Aid Advice
Cel and Katie talk Stammering Awareness Day and Dr Radha helps with first aid advice.
-
![]()
Social Media Positivity and Acne Advice
Cel and Katie discuss who you follow on social media, and Dr Anjali helps with acne.
-
![]()
Sober for October and World Mental Health Day
Cel and Katie discuss going sober, and the importance of talking about your mental health.
-
![]()
Recycle Week and Uni Homesickness鈥�
Cel and Katie discuss recycling, and psychologist Emma Kenny helps with uni homesickness.
-
![]()
麻豆官网首页入口 Young Writers' Award and Freshers Health
Katie reveals the 麻豆官网首页入口 Young Writers' Award shortlist - and Dr Radha talks Freshers health.
-
![]()
Staying Safe on a Night Out and Working at University
Cel and Katie open the University of Life Hacks and discuss staying safe on a night out.
-
![]()
Cyberbullying, Friendly Exes and Dealing with Change
Cel and Katie discuss cyberbullying, and Dr Radha discusses how to deal with change.
-
![]()
Teen Heroes, Optimism and Saving for a House
Cel and Katie talk about being optimistic, and Iona Bain discusses saving for a house.
-
![]()
Festival Wellbeing, The Perfect Cuppa and Maximising Happiness
Cel asks if music festivals can be good for your health. Plus, Dr Radha talks happiness.
-
![]()
Exam Results 麻豆官网首页入口 Bitesize Special
Cel, Katie, Dr Radha and Mr Burton are here to help with all things exam results.
-
![]()
Life After Cheating, Third Wheeling and Debunking Diets
Katie and Riyadh discuss relationships after cheating. Plus, Dr Radha talks diets.
-
![]()
Phone Addiction, Checking on Your Other Half's Ex and Holiday Health
Cel and Katie talk phone addiction and Dr Radha answers your holiday health questions.
-
![]()
Teen Heroes 2019, Long Distance Messaging and Staying Safe in the Sun
Cel and Katie launch Radio 1's Teen Heroes and Dr Radha helps you stay safe in the sun.
-
![]()
Instagram Likes, Getting Back with Your Ex and Sleep Help
Cel and Katie discuss Instagram without likes, exes and Dr Radha helps hack your sleep.
-
![]()
Is University Worth It?, First Date Lies, and Sunday Fear
Cel and Katie ask if university is worth it and Dr Radha helps cure those Sunday Blues.
-
![]()
Cheryl - Mental Health, Trolls & Men
Cheryl opens up about her mental health, experience of therapy, online trolls and men.
-
![]()
Hannah Witton and the Sex Support Line
Alix Fox joins Katie to chat with Hannah Witton, plus we open the Sex Support Line.
-
![]()
dodie & Depersonalisation Disorder
dodie chats about her experience of Depersonalisation Disorder.
-
![]()
Mastectomy
The stories behind young women having 'Bye Bye Boob' parties...
-
![]()
Body Positivity!
What's the secret to feeling confident in your own skin? BodyPosiPanda has some tips!
-
![]()
Pride Special!
Riyadh Khalif joins Katie and Cel for a pride special!
-
![]()
A Mental Wellness Challenge!
Joshua Patterson and Gina Martin join Katie for a mental wellness special.
-
![]()
A Lesson in Mental Wellness!
Riyadh Khalaf joins Cel for a Wellness Lesson!
-
![]()
Diabetes and Revision Remedies with Dr Alex and Dr Radha
Diabetes: The Bittersweet Truth. Plus Dr Alex & Dr Radha give you their Revision Remedies!
-
![]()
Life After Sport
Fred from First Dates answers your love woes & we hear about pro-athletes retiring young.
-
![]()
Driving Under The Influence
Is taking drugs and getting behind the wheel worth it?
-
![]()
Running Away
Katie and Cel talk runaways and tackle your Matters of the Heart.
-
![]()
Hidden Homelessness
Katie Thistleton and Cel Spellman talk about young people affected by homelessness.
