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Iain Cameron is a self-confessed 'Snow Patcher', hunting out spots of snow on the hills to document their changes. He chats to Louise about how he got into seeking out snow.

Anna McNuff has been named as one of the top female adventurers of our time. She cycled across the USA, ran the length of New Zealand, and recently she sat down with Emily Esson to discuss how she ended up as an adventurer.

The Audacious Women Festival is back for the 3rd year and we chat to founder and organiser Sally Wainwright about what the festival holds this year.

Claire White went out to discover what you can see in the dark skies above Shetland with stargazer Chris Brown.

With the rise of single sex outdoor groups, we've decided to look at the arguments for and against such groups. We hear the opinions of Jennie Martin, who helps run Wild Woman weekends, and Jill Simpson who is a scout leader in Aberdeen.

Jill Simpson will be sticking around to give us her top tips on how to have a micro adventure with kids.

Emily Esson visited the Sir Duncan Rice Library in Aberdeen to learn about how people from the city influenced medical advancements.

Granite Noir returns this weekend and Louise hears what's in store from author Sarah Ward and Jane Speirs from Aberdeen Performing Arts.

This weekend we're being encouraged to look in windows as the Strathbungo Window Wanderland returns. Organiser Sarah Reid tells us more.

And David Scott is back to give us his top running tips and tricks.

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