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Busy mum of four, Wendy Searle, tells Fiona about her bid to ski an uncharted route to the South Pole.

In the first of our 'adventuring hero' series, Royal Scottish Geographical Society Writer in Residence, Jo Woolf, shines a spotlight on contemporary Norwegian polar explorer, B酶rge Ousland.

Paul English finds out about Glasgow philanthropist and social reformer Neale Thomson, and the new heritage trail dedicated to his life.

The Paisley Food and Drink Festival is back for its 4th year this weekend and we chat to Louisa Mohon to find out what's in store.

The Commonwealth Games might be over, but we've got lots of advice and inspiration for trying weightlifting. Fiona chatted to Rob Lawson of Crossfit Aberdeen.

We have a flower power half hour; George Anderson tells us tales of blooming blossom, Juliet Robertson has top tips for flower fun and we hear about The Great British Wildflower hunt from Trevor Dines of Plant Life.

We get an osprey update from the rangers at Loch Garten.

It's a fun packed family weekend for Tramway in Glasgow and we hear what's in store from art director Jo Walmsley.

The mythology of May Day is decoded by folklorist, Dr Fiona-Jane Brown.

Emily Esson took a trip back in time at the Aberdeen Tolbooth.

And we hear about a cycling event that's pedalling for progress.

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