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Episode 3

Episode 3 of 10

Why you need a project to keep your mind ticking over. Angela Rippon finds out whether it鈥檚 too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare.

Dr Xand Van Tulleken with your daily guide to staying well in mind, body and spirit while coronavirus keeps you indoors. Today, why you need a project to keep your mind ticking over, Angela Rippon finds out whether it鈥檚 too late to take up running, and some top tips for feeding the family when the supermarket shelves are bare.

44 minutes

Music Played

  • Karaoke Party Band

    History Maker

  • Basshunter

    Northern Light

  • Uwe Busse

    Grand Hotel Mama

  • Tom Jones

    It's Not Unusual

  • Todd Terry

    Something Goin' On

Credits

Role Contributor
Presenter Xand van Tulleken
Presenter Michelle Ackerley
Executive Producer Alan Holland
Executive Producer Rowland Stone
Series Producer Gaby Koppel

Broadcast