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Episode 3

Episode 3 of 15

Dr Xand Van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown.

Dr Xand Van Tulleken and Michelle Ackerley guide you through the challenge of keeping mentally and physically healthy whilst living in lockdown. Angela Rippon is live from her own home with her daily pick of your thoughts and messages from the inbox, and Mr Motivator shares more of his inspirational home workouts.

44 minutes

Music Played

  • Thomas Arne

    Rule, Britannia!

    Lyricist: James Thomson.
  • Bob Sinclar

    World, Hold On (Children of The Sky) (Club Mix)

Credits

Role Contributor
Presenter Xand van Tulleken
Presenter Michelle Ackerley
Executive Producer Lisa Ausden
Executive Producer Alan Holland
Series Producer Gaby Koppel

Broadcast