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In this episode we're talking stress and anxiety, flying, being offended and crime.

Mark tells Douglas about an eye-watering, x-rated accident on an industrial sunbed in Edinburgh, while Natalie and Melanie talk about the day-to-day challenges facing the trans community in Glasgow and, in Rutherglen, April shocks Cheryl with her tale about surviving a plane crash.

We hear people's honest confessions about what offends them before talking about our obsession with real-crime documentaries. In Shetland, Isaac and his dad Craig discuss the issues surrounding the growing local crime problem, before John in Glasgow reminds us that everyone deserves a second chance in life.