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The Rev Kate Bottley and broadcaster Ashley John-Baptiste continue to reveal the inspiring stories of how people around the country are leading spiritually and emotionally fulfilling lives in a variety of different ways. As they travel across the country, they discover new and surprising ways to create connections with other people and our surroundings.

This week, the duo take in the great outdoors, as they explore how interacting with nature and the world around us could improve our lives in some unexpected ways. Kate has a surprising revelation during a trip to the woods, while Ashley spends the day working on a farm to see if a different pace of living could have benefits he can take back to his city life.