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Headbanging in the Vale of Ffestiniog - it's never a dull moment, as this week's Country Focus presenter, Huw Jenkins discovers ......

The impact of Covid on our wildlife - how has wildlife faired as we've been coping with the pandemic? Huw meets the author of that was undertaken during lockdown at key sites in Snowdonia and Anglesey. It reveals that lockdown had a profound effect on the natural world 　

Honey - how was it for the honeybees? Huw meets the secretary of the as he checks the hives at their apiary

Barmouth Bridge - the Grade II* listed railway viaduct gets a £25m renovation dubbed "the biggest upgrade in its history"

³Û°ùÌý²Ñ´Ç°ù´Ú²¹ - the Carmarthen wetlands are about to receive a makeover which will include a series of sculptures created by Howard Bowcott. We meet the artist getting people into nature through art

and it's off for their weekly walk, or perhaps a seasonal gathering - Huw and Molly going cranberry picking!