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Monty Don and Joe Swift look at how we can all benefit from gardening to improve our mental health, while Mary Berry explores her secret passion for hostas.

Monty Don and Joe Swift look at how we can all benefit from gardening to improve our mental health. We reveal at how you can create a mindful sanctuary even in the busiest of cities and how greening up your indoor spaces can be creative and calming.

Mary Berry explores her secret passion for hostas with a nursery who are first timers at Chelsea, and Zoe Ball tells us why her garden is such a big part of her life.

59 minutes

Credits

Role Contributor
Series Producer Stephen Martin
Executive Producer Paolo Proto

Broadcast