Open water swimming; Good mood food
Swim coach Colin McCard gives tips on adults learning to swim; Jane McClenaghan talks good mood foods with a festive twist; Ballymena woman Anna Corry on her ambition to make equipment available for disabled beach users at Portstewart beach.
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Music Played
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Bob Dillan
Must Be Santa
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Tina Turner
I Dont Want To Fight
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Bob Marley
Waitng In Vain
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Katharine Timoney
Nobody Loves Me Like You Do
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Kings of Leon
Revelry
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Norah Jones
Christmastime
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Years & Years
Shine
Broadcast
- Wed 15 Dec 2021 15:04麻豆官网首页入口 Radio Ulster