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Joan Rhodes picked by Anna Maxwell Martin, star of Line of Duty and Motherland. Her choice is a lovely surprise, a strongwoman who could rip up phone books and bend nails. There's archive of her holding up 14 stone cricket commentator Brian 'Johnners' Johnstone in 1949 as well as the voice of the woman who knew her well - Triona Holden, author of An Iron Girl in a Velvet Glove. Abandoned by both her parents as a child, Joan Rhodes is an inspiring character who utterly merits her selection here.

Anna Maxwell Martin is the double BAFTA winning actress who has starred in Bleak House, Poppy Shakespeare and Motherland.

The presenter is Matthew Parris and the producer in Bristol is Miles Warde.