麻豆官网首页入口

Author Emma Heatherington on the struggles of going through the perimenopause, trying to find help, support and how all the misinformation on social media can be confusing. Plus, Roisin Hillman, from Menopause Support Group Northern Ireland, set up a group to help women going through peri-menopause and menopause off the back of her own experience and frustration with not being able to find enough support.

Sinead Crowe from Intuitive Eating Ireland talks about the relationship we have with food, binge eating and finding intuitive eating.