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Willie Hill visits Lough Neagh to find out more about the algae crisis, meeting a friend of the show who often takes to the water. Paula McIntyre talks whiskey and salmon on the north coast and Rab meets a remarkable 16 year old highland dancer. That encourages the entire team to try and remember just what they were doing – and what they were like - at that formative age!
As always, listeners are invited to contact the programme with a good Ulster-Scots yarn or event to talk about. The easiest way to do that is by email - kintra@bbc.co.uk.