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How to avoid a stress-filled Christmas with a soothing soundbath

Well-being trainer Tessa Ann shares advice to embrace the slower pace of Christmas. Our Christmas Champions from Participation and Practice of Rights join to chat about their work around mental health.

56 minutes

Last on

Mon 11 Dec 2023 15:04

Music Played

  • Bruce Springsteen

    Santa Claus is Comin to Town

  • Low

    Just Like Christmas

  • Pretenders

    2000 Miles

Broadcast

  • Mon 11 Dec 2023 15:04