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The Good Groove celebrates it's 100th episode!

Spoony celebrates 100 non-stop parties of feel-good dance floor fillers to make you move! And a celebrity guest chooses the tracks that take them back in 'Rewind Selector'.

DJ Spoony celebrates 100 non-stop party of joyful dance floor fillers and brilliant beats to make you feel good. From soulful house to lyrical garage and rhythmical RnB to awe-inspiring remixes, DJ Spoony's music manifesto is simple, if a track has a good groove that will make your body move, it's in. With tunes from the 70s to the present day, it's all killer and no filler with big dollops of nostalgia to make you smile. Tonight, Spoony plays the Good Groove's greatest hits!

And a celebrity guest chooses the tracks that take them back as they share their clubbing tales in 'Rewind Selector'. You can share your own memories by e-mailing spoony@bbc.co.uk

DJ Spoony also serves up two very special mixes to keep the Friday night vibes flowing. Kicking off the show is 'The Good Groove 90s Party Mix' for hot tub discos, car seat dancing and living room sing-alongs everywhere. Then, later on, our host takes to the decks live for 'The Good Groove Deep Cuts Mix', a glamorous, high energy selection that will make you want to push back the sofa and dance. 100 not out-out!

1 hour, 10 minutes

Music Played

  • Carl Carlton

    She's A Bad Mama Jama (She's Built, She's Stacked)

    • Carl Carlton (Expanded Edition).
    • Universal Records.
    • 10.
  • Made by Pete & Zo茅 Kypri

    Horizon Red (Listener tagged)

    • Crosstown Rebels.
  • Gladys Knight & The Pips

    Bourgie Bourgie

    • Gladys Knight & The Pips - Singles Al.
    • Pro-Tv.
  • Aftershock

    Slave To The Vibe

    • The Best Dance Album In The World...Ever! Part 2, Disc 2.
    • Box.
  • Citrus Sun

    Down For the Third Time

  • Prince & The Revolution

    Baby I'm A Star

    • Purple Rain (Deluxe Edition).
    • Warner Bros Records.
    • 8.
  • Queen

    Cool Cat

    • Hot Space.
    • EMI.
  • Ollie & Jerry

    Breakin'... There's No Stopping Us

    • Classic 80s Movie Songs (Various Artists).
    • Universal Music Enterprises.
  • Nelly Furtado

    Promiscuous (feat. Timbaland)

    • Promiscuous (Axwell remix).
    • Geffen.
  • Sounds of Blackness

    Optimistic

    • (CD Single).
    • Perspective.
  • Original Dodger

    Rewind (The Crowd Say Bo Selecta) (feat. Craig David)

    • Now That's What I Call Music! 44 (Various Artists).
    • Now.
  • Daft Punk

    Burnin'

    • Homework (25th Anniversary Edition).
    • Daft Life Ltd./ADA France.
    • 13.
  • Armand van Helden

    You Don't Know Me (feat. Duane Harden)

    • (CD Single).
    • FFRR.
  • DJ Rolando

    Knights of the Jaguar

    • Paradise Entertainment & Distribution GmbH.
  • The O鈥橨ays

    I Love Music (A Tom Moulton Mix)

    • Nile Rodgers Presents Disco Inferno.
    • Warner Music TV.
    • 63.
  • Becky Hill

    Keep Holding On

  • Robert Owens

    I'll Be Your Friend

    • RCA.
  • Shy FX & Mr. Williamz

    Dance Haffi Nice (feat. Ms. Dynamite)

    • Rudeboy Design Soundtape.
    • Digital Soundboy.
    • 7.
  • Ezel & Rona Ray

    History Repeating (Original Mix)

    • Bayacou Records.

Broadcast

  • Fri 21 Jun 2024 21:30