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January is the perfect time to set your intentions for the year ahead and lay the groundwork for achieving your goals. As we begin the year, it鈥檚 time to start thinking ahead to how you want your life to look in 2025 and beyond.

In this episode, Harpreet is joined by Amardeep Parmar, a goal-setting expert, podcaster, and co-founder of a successful online entrepreneur and personal growth community resource for British Asians. Amardeep also runs workshops at universities - share his expertise with Harpreet on how to set meaningful goals and achieve them.

We love hearing from you so if you want to get involved, contact Harpreet at everydayhustle@bbc.co.uk