脫n Taobhl铆ne
Peil na bhFear, Iom谩na铆ocht, Pilates do 鈥楲uan na Gruaime鈥�. Men鈥檚 Football, Hurling, Pilates for Blue Monday.
T谩 Damien 脫 D贸naill agus Naoise de Bhaldraithe linn leis an aicsean ar fad a phl茅 贸 Chluich铆 Ceannais Peile agus Iom谩na铆ochta na h脡ireann. Is m煤inteoir 铆 Eimear Nic Giolla Ph谩draig a bhfuil d煤il ar leith aici sa Pilates. M铆n铆onn s铆 d鈥橣hearghal cad is 鈥楶ilates Fr谩ma Charr谩istigh鈥� ann agus na d贸igheanna ar f茅idir leis cuidi煤 le meabhairshl谩inte an duine agus 鈥榞ruaim an Luain鈥�.
Damien 脫 D贸naill and Naoise de Bhaldraithe have all the action from the All-Ireland Football and Hurling Championships. Eimear Nic Giolla Ph谩draig is a teacher who has a particular interest in Pilates. She explains to Fearghal what 鈥楻eformer Pilates鈥� is and how it can help with your mental health on Blue Monday.
An craoladh is d茅ana铆
Craoladh
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