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The Science of Sleep with Neuroscientist Dr Kathy Ruddy

The science behind the mystery of sleep.

QUB Neuroscientist Dr Kathy Ruddy talks Cate and Vinny through the science behind our sleep. Why we do it and the factors that impact how good our sleep is.

We also speak to Dream Psychologist Ian Wallace about the possible meanings behind our dream stories. Do you have a dream for Ian to translate? Email MeTime@bbc.co.uk.

Available now

26 minutes

Last on

Wednesday 19:04
麻豆官网首页入口 Radio Ulster & 麻豆官网首页入口 Radio Foyle

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Get napping correctly! Plus, dream interpretation from Professor Ian Wallace.

See all episodes from Sleep and Dream with Vinny & Cate

Broadcast

  • Wednesday 19:04
    麻豆官网首页入口 Radio Ulster & 麻豆官网首页入口 Radio Foyle

Podcast