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19/12/2015 GMT

In this month's Health Check - Claudia Hammond and Ayan Panja take a look at the role of rest in our health. How much does a bit of rest rejuvenate humans?

In this month's Health Check - Claudia Hammond and Ayan Panja take a look at the role of rest in our health.
How much does a bit of rest rejuvenate humans? And does it compare to the long winter snooze practised by animals which hibernate?
And whilst resting in Kenya - how women being pampered at the beauty salon also help to prevent serious illness.

30 minutes

Last on

Mon 28 Dec 2015 03:30GMT

Broadcasts

Health Check

Claudia Hammond and Dr Ayan Panja look at the latest and best global health stories.