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My guest this Sunday says his faith has given him help, hope and a sense of humour through his recent brain tumour and treatment. He's now back at the helm as pastor of Surrey Chapel and raring to go.

The Year of the Tiger's being welcomed in with a traditional lion dance at the Chinese celebrate in King's Lynn.

Plus one of our favourites Rosmeary Wakelin will be here to look through the papers.

And news of a mini version of the Last Night of the Proms heading for Norwich.
See you on Sunday.