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Another big night out later on today ofcourse - see you on the beach in Old Market Square from 6.30pm! Where did you go for your last night out in Nottinghamshire? I want to hear about your favourite places to go... do you get dressed up for a night out? Where are the best places to go for free?

Also today, St. John Ambulance has launched a new advertising campaign to encourage more of us to brush up on our first aid knowledge. Could you help someone in trouble? Could you save someone's life? Have you done a first aid course? Would you know what to do if you saw someone choking?

Call - 0115 934 34 34
Text - 81333 (start message with "Notts")
E-mail - mark.dennison@bbc.co.uk