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A new survey says that, rather than suffering from empty nest syndrome, parents often get a new lease of life when kids leave home. Many mums and dads feel richer, fitter and happier after their "little ones fly the nest". What about you? How was it when your children left home? What age did you leave home?

Plus, red faces at Number 10 over the weekend, when health minister Ann Milton suggested the free milk scheme should be scrapped; this was quickly denied by government officials. Should children get free milk? Is it realistic to expect anything for free these days?

Call - 0115 934 34 34
Text - 81333 (start message with "Notts")
E-mail - mark.dennison@bbc.co.uk