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Keith will be joined by John Starkey with the 'Stars for December' and life coach Steve Miller for a ' Motivation and Hypnosis Phone-in'.

Has your get up and go, got up and gone? Is there something you have wanted to do for ages but are struggling to take those first steps? Do you keep starting something only to give up after a few days or weeks? Do you lack the confidence to achieve the things you would like to? Is something holding you back? Would you consider trying hypnosis? Maybe you already have, Keith would love to hear your experiences on this phone-in. Call Keith and Steve after 9pm on 0845 303 9303