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Supporting Content

• Fifty percent more lives are being saved by using the London Major Trauma System, but what is it?

  Advanced Paramedic Practitioner Pete Kingsley explains how trauma patients are cared for.

  Duration: 7:06

• The London community that helped re-build a garden

  Jens Jakobsen's community garden needed a new home. Londoners came to the rescue.

  Duration: 3:24

• Undercover policing was "a car crash waiting to happen" says former undercover officer in the Met Police

  Undercover policing report says tactics weren't justified and units should have disbanded

  Duration: 3:58

• Easy ways to make a small room look bigger

  How to make the most of your space with interior design expert Kate Watson-Smyth.

  Duration: 4:59
  See all clips

• Post-meditation tracks

  • Moby 'Porcelain'
  • Off Shore 'Cafe del Mar (Balearic Chill Remix)'
  • Groove Armada 'At The River'
  • The Beloved 'Sweet Harmony'
  • Olive 'Miracle'
  • Jan Hammer 'Crocket's Theme'
  • Jos茅 Gonz谩lez 'Heartbeats'
  • Massive Attack 'Protection (feat. Tracey Thorn)'
  • Enya 'Anywhere Is'
  • Smoke City 'Underwater Love'
  • Dave Stewart 'Lily Was Here (feat. Candy Dulfer)'
  • Snow Patrol 'Chasing Cars'
  • Groove Armada 'Dusk You & Me'
  • Signal Falls 'Born Slippy (Underworld Cover)'
  • Kinobe 'Slip Into Something More Comfortable'
  • The Beloved 'Deliver Me'
  • The XX 'Angels'
  • Groove Science 'Let The River Run'
  • Faultline 'Follow You Follow Me (feat. Rina Mushonga)'
  • Mike Oldfield 'Hibernaculum'
  • Sonnenburg 'Lovely Scents (Original Mix)'
  • Craig Pruess 'Pictures'
  • Moby 'My Weakness'
  • Clannad 'Coinleach Ghlas An Fhomhair (Cantona Remix)'
  • John Williams 'Cavatina (Theme From The Deer Hunter)'
  • Jakatta 'Feelin' Blue'
  • Sofa Surfers 'Sofa Rockers (Kruder And Dorfmeister Remix)'
  • Dexter Britain 'From Truth'
  • Tove Lo 'Habits (Stay High) (Hippie Sabotage Remix)'
  • Floating Points 'Sea Watch'
  • Asher Quinn 'Prayer For The World'
  • The Lovers 'Paradise Cafe'
  • Jean-Michel Jarre 'Oxygene (Part 18)'
  • Chicane 'Eglise'
  • Kinobe 'Hidden Sun'
  • Fleetwood Mac 'Albatross'
  • Faithess 'Don't Leave (Floating Mix)'
  • This Mortal Coil 'Song To The Siren'
  • Chicane 'Saltwater'
  • Phoebe Bridgers 'Smoke Signals'
  • Enya 'Only If'
  • Beach House 'Take Care'
  • John Lennon 'Oh My Love'
  • Ennio Morricone & Dulce Pontes 'Cinema Paradiso (Tema de Amor de Cinema Paradiso)'
  • Moby 'Lie Down In Darkness'
  • Binary Dreamer 'My Island Of Ibiza'
  • Christopher Franke 'Back Garden View'
  • Geoffrey Gurrumul Yunupingu 'Wiyathul'
  • The Doors 'Riders On The Storm'
  • Sigur R贸s 'Hoppipolla'
  • Lamb 'The Silence In Between'
  • Mumford & Sons 'Awake My Soul'
  • Agnes Obel 'Riverside'
  • Ennio Morricone 'Chi Mai'
  • Joan Armatrading 'Love & Affection'
  • The Zombies 'Smokey Day'
  • Phoebe Bridgers 'Punisher'
  • Chris Coco 'Albatross (feat. Peter Green)'
  • Barber 'Adagio For Strings'
  • Louis Armstrong 'We Have All The Time In The World'
  • Inside Soul 'Milk & Cookies (Chillout Dream)'
  • Melody Gardot 'Morning Sun'
  • Deep Forest 'Sweet Lullaby (Ambient Mix)'
  • Nick Drake 'River Man'
  • Clannad 'Harry's Game'
  • Henry Preece 'The English Garden'
  • Orion 'Eternity (Acoustic Mix)'
  • Sigur Ros 'Hoppipolla'
  • Moby 'Novio'
  • Mark Knopfler 'The Wild Theme '(From Local Hero)'
  • Carl Vega 'Breathe'
  • Ludovico Einaudi 'Fairytale'
  • Katy McAllister 'Wonderwall (Acoustic Cover)'
  • The Blue Nile 'Easter Parade'
  • Chicane 'Already There'
  • Beverley Craven 'Promise Me'
  • Brian Eno 'Always Returning'
  • John Williams 'Portrait'
  • Danielle Pfiffner & Drexy Hill 'Bright Eyes (Lazy Daze Chillout Mix)'
  • Underworld 'Caliban's Dream (London 2012 Olympics Opening Ceremony)'
  • The Alan Parsons Project 'Time'
  • Garth Stevenson 'The Southern Sea'
  • John Denver 'Annie's Song'
  • Johann Sebastian Bach 'Air Suite No 3 In D'
  • Astraea 'You're Not Alone'
  • Paul Weller 'You Do Something To Me'
  • The Moody Blues 'Nights In White Satin'
    
  • Andrew Bernstein 'Any Other Name (From American Beauty)'
  • Mandalay 'Beautiful'
  • The Grid 'Angel Tech'
  • Eva Cassidy 'Fields Of Gold'
  • Ruelle & Fleurie 'Carry You'
  • Dire Straits 'Brothers In Arms'
  • Bird York 'In The Deep'
  • Todd Terje 'Johnny & Mary (feat. Bryan Ferry)'
  • Ennio Morricone 'Gabriel's Oboe (The Mission)'
  • Louis Armstrong 'What A Wonderful World'
  • Amber 'Sexual (Afterlife Mix)'
  • Nouela 'The Sound Of Silence'
  • Johann Sebastian Back 'Air On A G String'
  • Franz Liszt 'Un Sospiro'
  • Johnny Pearson 'Sleepy Shores (Theme From Owen MD)'
  • Enya 'Orinoco Flow'
  • Joaquin Rodrigo 'Concierto De Aranjuez - II Adagio (Opening)'
  • Enya & Nicky Ryan 'May It Be'
  • DJ Sammy 'Heaven (Yanou's Candlight Mix)'
  • Eva Cassidy 'Over The Rainbow'
  • Buzz Luhrmann 'Everybody's Free (To Wear Sunscreen)'
  • DJ Classix 'Media Luna'
  • Air 'All I Need'
  • George Harrison 'My Sweet Lord'
  • Craig Armstrong 'Finding Beauty'
  • General Lafayette 'Angle In Blue)
  • Sleeping At Last 'I'm Gonna Be (500 Miles)
  • Enya 'O Come O Come Emmanuel'
  • The Cinematic Orchestra & Patrick Watson 'To Build A Home'
  • Barbara Streisand 'Beau Soir'
  • Elvis Presley 'If I Can Dream'
  • Ross Quaresmini 'Pacifica'

  To put forward your suggestions for a post-meditation track, email Joanne.Good@bbc.co.uk.