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Stay active over Christmas
Christmas can put paid to any exercise regime unless you're careful, so here are our Family Life Swap tips on staying active and avoiding the overstuffed couch potato feeling.
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This clip is from
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Sarah takes Helen Christmas food shopping
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Rein in your Christmas shopping
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Trim your Christmas dinner
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Rein in your Christmas shopping—Family Life Swap at Christmas
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Trim your Christmas dinner—Family Life Swap at Christmas
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