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Radio 4 in Four Clips

1. What is exercise snacking and why is it good for you?

   Duration: 01:44

2. The football clubs at risk from Covid-19

   Duration: 04:16

3. Is chocolate really good for us?

   Duration: 02:27

4. "I want to find out if using screens is really something we should worry about."

   Duration: 04:41

5. How sunshine can make you happier

   Duration: 01:29

6. The trick of the thought-terminating clich茅

   Duration: 02:09

7. "I am a little awkward" 鈥� Louis Theroux

   Duration: 01:57

8. "I am a little awkward" - Louis Theroux

   Duration: 01:59

9. David Harewood on his dog Sammy

   Duration: 02:37

10. How dangerous is subliminal messaging?

    Duration: 02:15

11. Do workers love their Hi-Vis jackets?

    Duration: 01:24

12. "When you open this door, your life is about to change."

    Duration: 02:04

13. Who was the real Cleopatra?

    Duration: 01:42

14. Did the Romantic poets invent originality?

    Duration: 03:20

15. Does time speed up as our brains slow down?

    Duration: 02:19

16. Tom Jones: "I thought my world was over. And that's a fact."

    Duration: 05:16

17. How do breathing exercises work and can they improve our wellbeing?

    Duration: 02:35

18. Mirna Valerio: 鈥淲e can be fit in all different types of body.鈥�

    Duration: 04:22

19. Could improving your balance make you heathier and happier?

    Duration: 01:15

20. Was Lord Byron the first celebrity?

    Duration: 01:50

21. Charlie Mackesy: "It's good to want to talk about what you feel."

    Duration: 04:04

22. Can the great outdoors improve your mental health?

    Duration: 01:03

23. "Just get one more medal, Mo!"

    Duration: 04:53

24. Does learning a new language improve your brain power?

    Duration: 01:10