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"You've inspired me"
At the start of the Cardiff Half Marathon, Alfie reflects on the huge progress the women of Deri have made so far to reach the start line.
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Gareth Thomas Collection—麻豆官网首页入口 Wales
A selection of 麻豆官网首页入口 clips featuring Welsh rugby legend, Gareth Thomas.
Live Longer Wales—麻豆官网首页入口 Wales
As part of 麻豆官网首页入口 Cymru Wales's Live Longer Wales season
More clips from Gareth Thomas: Run for Your Life
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Gareth 'Alfie' Thomas is back in Deri—Episode 4
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