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Nick Robinson, former 麻豆官网首页入口 political editor, starts as a new presenter on 麻豆官网首页入口 Radio 4's Today programme on Monday 16 November.

So, how can he adapt to a 3am alarm, in order to arrive at the 麻豆官网首页入口 offices by 4am to prepare for the programme broadcasting from 6am.

麻豆官网首页入口 breakfast show presenters, including Nick Grimshaw of Radio 1, share their tips on how they manage the silly o-clock starts.